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Thursday, July 11, 2013

Warm Kale & Artichoke Dip

10:37 PM
INGREDIENTS:
1 1/2 tablespoons butter
1/2 yellow onion, diced
1 clove garlic, grated
2 cups baby kale, chopped
3/4 cup diced marinated artichoke hearts
4 oz. low fat cream cheese
1/2 cup low fat sour cream
1/4 cup grated parmesan cheese
1/3 cup grated cheddar cheese
salt & pepper, to taste
2-3 tablespoons heavy cream or half & half {depending on how thick you want the dip to be}

Get the full tutorial here.

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