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Saturday, October 26, 2013

Sesame Chicken

12:58 AM
This dish is the real deal, with sesame seeds and oil, veggies, rice wine and spices. A marinated stir-fry chicken dish that will loudly proclaim, 'Open, Sesame!' to your delighted taste buds.

  • 4 boneless skinless chicken breasts (preferably organic, cage free chickens)
  • salt and pepper, to taste
  • 3/4 cup coconut oil (or enough to cover the bottom of a large skillet)
  • 1/2 a red pepper (or about a cup), finely diced
  • 4 green onions, sliced thin

For the sauce:

  • 3/4 cup of raw honey (or regular honey)
  • 1 – 1 1/2 tablespoons sesame oil
  • 6-7 tablespoons of soy sauce
  • 1 tablespoon raw apple cider vinegar (or regular cider vinegar)
  • 3-4 tablespoons sesame seeds (I used both black and white sesame seeds)
  • 4 large cloves of garlic, pressed or grated
  • 2 teaspoons grated ginger

For the batter:

  • 1 1/2 cups corn starch
  • 3 teaspoons dried minced onion
  • 2 teaspoons powdered ginger
  • 2 egg whites, whisked

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